Here are some common warning signs around mental wellness:
Overly emotional
Short tempered
Lack of general enjoyment
Numbness of any feelings
Feeling depressed
Lack of motivation
Feeling lost or trapped
Emotional exhaustion
Constantly frustrated
Easily angered
Continually worrying
Unnecessarily anxious
Feeling stressed
Physically unmotivated
Confused over simple decisions
Unable to handle conversation
Wondering how did you get to this point?
The Crestpoint Solution
Within Crestpoint we firmly believe that Mental Health and Wellbeing is a necessity. Every individual should feel confident, happy and successful within themselves. We foster a philosophy that having access to support in life is essential for the Wellbeing of everyone.
Crestpoint is offering a FREE session for first time clients to help bring some great tools and strategies to make life easier for you. If you are seeking a way to ease the pressure in your life, Crestpoint Wellbeing has answers to really make a positive and life-long change.
Specialty Areas Include:
- Stress and Daily Living
- Burnout and Priorities
- Women’s Health Issues
- Youth Mentoring
- Domestic Violence
- Weight Loss
- Dating & Relationships
- Couples in Business
- Business Coaching
- Regaining Balance
- Perspective Shifts
- Personal Development
- Interpersonal Challenges
- Goal Setting
- Disarming Triggers
- Friendships and Family
- Culture & Beliefs
- Self-Worth & Confidence
- Traditional Integration
- Anger Management
- Parenting Values
- Low Motivation
- Holistic Wellness
- Individual Mindset
The Ultimate Prize
So what benefits will you achieve in life when you begin a journey with Crestpoint Wellbeing?
Clarity around who you are as a person
Greater understanding on how to make life easier for yourself and others
Ability to remain calm and confident with work, home and relationships
Renewed Focus on what you want to achieve in life
Sense of balance with all areas of your life
Sense of motivation to progress and move forward with ease
Bringing out the best in yourself and finding your true purpose
Enjoy the life you have
Create deeper and more meaningful relationships with those you love
Learn great living skills that you can pass on to your children and loved ones