Is life overwhelming you?

Crestpoint Wellbeing Centre has the solution for you



Here are some common warning signs around mental wellness:

Overly emotional


Short tempered


Lack of general enjoyment


Numbness of any feelings

Feeling depressed


Lack of motivation


Feeling lost or trapped


Emotional exhaustion

Constantly frustrated


Easily angered


Continually worrying


Unnecessarily anxious

Feeling stressed


Physically unmotivated


Confused over simple decisions


Unable to handle conversation

Wondering how did you get to this point? Watch this video

The Crestpoint Solution

Within Crestpoint we firmly believe that Mental Health and Wellbeing is a necessity. Every individual should feel confident, happy and successful within themselves. We foster a philosophy that having access to support in life is essential for the Wellbeing of everyone.

Crestpoint is offering a FREE session for first time clients to help bring some great tools and strategies to make life easier for you. If you are seeking a way to ease the pressure in your life, Crestpoint Wellbeing has answers to really make a positive and life-long change.

Specialty Areas Include:

  • Stress and Daily Living
  • Burnout and Priorities
  • Women’s Health Issues
  • Youth Mentoring
  • Domestic Violence
  • Weight Loss
  • Dating & Relationships
  • Couples in Business
  • Business Coaching
  • Regaining Balance
  • Perspective Shifts
  • Personal Development
  • Interpersonal Challenges
  • Goal Setting
  • Disarming Triggers
  • Friendships and Family
  • Culture & Beliefs
  • Self-Worth & Confidence
  • Traditional Integration
  • Anger Management
  • Parenting Values
  • Low Motivation
  • Holistic Wellness
  • Individual Mindset

The Ultimate Prize

So what benefits will you achieve in life when you begin a journey with Crestpoint Wellbeing?

Clarity around who you are as a person


Greater understanding on how to make life easier for yourself and others


Ability to remain calm and confident with work, home and relationships


Renewed Focus on what you want to achieve in life


Sense of balance with all areas of your life


Sense of motivation to progress and move forward with ease


Bringing out the best in yourself and finding your true purpose


Enjoy the life you have


Create deeper and more meaningful relationships with those you love


Learn great living skills that you can pass on to your children and loved ones

What our clients say about us

Julie came into my life at a time when I was seeking change, but lacked the necessary skill-set to affect it. Thanks to her commitment to helping me identify and build upon my strengths, while confronting those ideas and beliefs that were holding me back, I’ve been able to become more aligned to my true values and choose a different direction – and I’m also happier for it! If you’re looking for someone to tell you how you should live and make your decisions for you, you may need to continue your search. If, on the other hand, you find yourself at a crossroads where your current modes of thinking don’t seem to be offering a way forward, Julie and the team at Crestpoint Psychology can provide not only a place of sanctuary, but the additional guidance you may need as you walk your own path toward greater understanding of the world and your place in it.

“I have worked with Julie Richman recently and have found her approach to be down to earth, nurturing, open, honest and supportive. I look forward to working with her again in the future and am highly recommending her. Thank you Julie.”

“In your darkest moment where only questions are circling. Julie has been the light in helping me remove the darkest to find those answers. She is an armazing women and I’m so happy she has been part of my life helping me to grow and learn about myself and understand why things are the way they are and to stop and move forward my way. Please don’t stay in darkness. Give Julie a call if your needing help to find your answers. Thank you Julie 💞”

Book Your Free Session